Tuesday, October 13, 2009

21 Days of Food From the Other Side: The Gluten Challenge

gluten_free
the universal sans gluten bumper sticker

For the celiac or gluten intolerant, gluten is evil incarnate.

It lurks in the heart of Pepperidge Farm Milano cookies, in the soul of Izzy's Brooklyn Bagels, and in the crust of Sam's Chowder House deep fried popcorn shrimp located in dazzling Half Moon Bay.

It is the crusty loaf of an Acme Bread batard. It sings a siren song so wistful it brings tears while tasting the sublime and famous Citizen Cake Cupcake. Gluten is a friend to food, a sister to the bakery ensemble, and it proudly occupies more than 90% of the stuff on supermarket shelves.

Evil or not, it has been our vice, and sustenance for the past 21 days. And this day brings the moment we knew was inevitable, the divorce. The union is shattered, broken by the simplest of excuses. We cannot maintain a relationship without becoming severely ill in mind and body, and let's face it, spirit.

Why did we hook up in the first place?

Blame it on the doctor. She suggested we take the newer celiac panel tests since neither of us have had a modern day test. In order for a gluten antibody test to be accurate, one has to have ingested gluten, for a long while. Depending on the literature anywhere from one month to several is the suggestion. Since we have been gluten free for a very long time, the longer challenge is the preferred choice. If you are the counting type, it means stuffing anywhere from 8 to 11 equivalent slices of bread in your face on a daily basis.

Testing for celiac is not simple. Here is the scientific brouhaha . If you test positive, then the next step is an endoscopy to take a sample of the lining of the small intestine to test it for the disease. The lining gets totally stripped of the helpful villi if you are a celiac. Those consequences mean you don't absorb necessary nutrients and suffer from a host of ailments, like osteoporosis, malnutrition, and constant unhappiness in the gut.

The incidence of celiac in our country is much more prevalent than once thought. One of every 133 people. Those are big numbers.

The gluten challenge is simple in theory, harder to do in real life. While you are gluten free, your body heals, the symptoms abate and you lead a normal(ish) life. But once you ingest gluten, the dirty rotten scoundrel makes life miserable again. And in order to get an accurate reading, it must be for a period of time to start the damaging cycle. It sounds counter intuitive, but there is a good reason to do this. All ailments that seem celiac are not always celiac. There could also be underlying issues that need investigation that seem to also abate when gluten free.

The first few days of the challenge are like an illicit affair. The temptations that you've avoided until now are yours for the asking. Oh, the power. Oh, the choices. Oh, the misery. Gluten-free gave you good health, energy, and the ability to have a good day in body at least. After the first few moments of having your cake and eating it too, the bill collector comes calling.

Bent over, gripping the guts to hold everything in, and not paying any attention to the anvil and vice in your head was the mantra for that first week. Sleeping sitting up, discovering the old, but still good, Nexium in the medicine chest , downing Tums like candy, and chewing Pepto Bismal like breath mints got you through some of the day.

Milano cookies do not taste as good as they once did. Three times was the magic number for trying to find perfect ravioli, which do not exist. Several baguettes later, not one of them held up to what we ate in France. At least 300 croissants later we knew they didn't hold up to French standards. Oreos still tasted great if you removed the cookie and just ate the middle. Ring Dings look so much more appealing when Brenda Lee Johnson swoons over them.

Pizza is overrated, although cheese is not. Crispy fried seafood tastes like crispy fried bread crumbs if the seafood is overcooked. A lumberjack pancake breakfast is enough to feed the Jolly Green Giant and all of his friends. Who eats that stuff? And after several burgers with buns, not one was good enough to not peel away the bread.

This is the last day, the day before the blood tests. And there is not one item on our list that I want to eat. But like a good student, I will search for my 8 slices of bread in some form or another. I hear Izzy's Bagels calling.

Or maybe that is just the ringing in my ears from 21 days of too many Advil.

CitizenCakeCupcakes
citizen cake cupcakes : worth every gluten laden bite

Monday, June 29, 2009

Drunken Chocolate Birthday Cake

choccake
Drunken Chocolate Cake, Gluten Free and Tipsy
There is one other love in the lives of Lulu &Phoebe aside from anything named food. That would be their ever loving human Dad, the one who takes them for early morning and late evening walks.

They cozy up to him at night when the other human is radiating like a furnace, and they hide behind his legs when the cat that is bigger than a Great Dane pounces off the balcony above them. He will share his ice cream cone, take them for rides in the car, and throws the slimy ball endlessly.

For his 28.4 million minute birthday they have gifted him a day off from all things canine except for the early morning and late night walking, ball throwing, filling of food bowls, and protection from neighborhood feline bullies.

They've requested that I make an all time favorite cake which he last tasted about 15 years ago. They asked that I take him to the San Francisco MOMA to see the beauty of Ansel Adams and Gertrude Stein, partnered in one exquisite exhibit. They also requested that I take him to dinner at their favorite place where they can sit under our table, and look adorable while eating everything we drop.

Drunken Chocolate Cake, Gluten Free

Ingredients: Cake

  • 1 package Pamela's gluten free chocolate cake mix
  • 1 small box of chocolate fudge instant pudding mix
  • 1/2 cup Valrhona cocoa powder
  • 1/2 cup vegetable oil
  • 4 eggs
  • 1/4 cup kahlua
  • 1/4 cup creme de cacao
  • 1/4 cup godiva liqueur
  • 3/4 cup strong espresso
  • pinch of vanilla and almond flavoring

Ingredients: First Glaze

  • 1 cup of powdered sugar sifted so no lumps remain
  • 2 tablespoons espresso
  • 2 tablespoons of each liqueur

Ingredients: Second Glaze

  • 1 cup heavy cream, heated
  • 1.5 cups bittersweet chocolate chips (or semisweet)
  • pinch of espresso, almond flavoring, and the liqueurs

Directions

Mix everything together on medium speed for about 3 minutes until fluffy and smooth. If it seems a bit thick, add a bit more coffee or liqueur.

Pour into a buttered and floured (I use cocoa to flour the pan) bundt pan.

Bake at 350 degrees for 35 minutes and 325 degrees for 10 minutes more.

As soon as a toothpick comes out mostly clean, take the cake out. Overbaking a gluten free cake makes it a little rubbery.

choccake4
from the oven - let it rest (quietly)

Cool for a few minutes and then invert onto a rack (using a cardboard cake holder while it cools on the rack helps).

Poke holes in the top of the cake with a skewer. Many holes! You want the glaze to get into the cake.

Mix up the first glaze and pour it over the warm, but not hot, cake. Get as much as you can into the holes. Let it set for about 30 minutes.

choccake3
oversight management first glazing (K, C & G)

Mix up the second glaze and let it set for about 10 minutes. Then pour over cake until you are happy. Let this glaze set before serving, about an hour.

choccake2
really happy chocolate

The pictoral version of the recipe is here, if perhaps you've taste tested the ingredients before assembling the recipe. And remember - do not eat and drive! Happy birthday and Bon Appetit.

cake-mix
One bag of Pamela's Chocolate Cake Mix, Gluten Free
Jello_Instant_Pudding_Chocolate_3_9_oz
add one small box of chocolate fudge instant pudding mix
cup_expresso
save 3/4 cup of your espresso and pour it in too
creme-de-cacao
add 1/4 cup of this stuff
Godiva-Mocha-Liqueur-lg
add 1/4 cup of this too
450px-Kahlua_bottle_200ml
and another 1/4 cup of this!
Eggs Bowl
add four of these
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add about 1/2 cup of this

Monday, June 22, 2009

Got Raspberries? Make Cake

berrycakeH
gluten free raspberry cake

Aside from the cupboard full of chocolate and another closet full of wine mingling with shoes, there is a refrigerator full of raspberries, blueberries and cheese. About the only thing these epicurean delights have in common is that you can drink the wine with any of them.

Right now chunky little raspberries are all around us. And they seem abundant this year. When we cannot keep up with eating them naked, it is time to think of other delicious ways to dress them up for the table.

This raspberry cake is simple to make. You need a bowl, a mixer or a strong arm and a measuring cup and an oven. It is best served freshly baked and slightly warm with either vanilla gelato or whipped cream. Extra berries on top are de rigour.

Of course, all of our recipes are gluten free. This one is adapted from Gourmet Magazine and fluffed up a bit to accomodate both a gluten free variety and our love of all things raspberry.

Gluten Free Raspberry Buttermilk Cake

berrycakeF
cast of characters
Ingredients
  • 3/4 cup gluten free flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon xanthan gum
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • pinch of salt
  • 1/2 stick unsalted butter, softened
  • 2/3 cup plus 2 tablespoons sugar
  • 1/2 teaspoon pure vanilla extract
  • pinch of almond extract
  • 1 large egg
  • 1/2 cup plus a tablespoon or two of buttermilk
  • 1 to 2 cups fresh raspberries

Directons

Preheat oven to 400 degrees. Butter and flour an 8 or 9-inch round cake pan. I used an 8 inch pan with high side. You can use a square pan too. Your choice.

Whisk together flours, xanthan gum, baking powder, baking soda, and salt.

Beat butter and 2/3 cup sugar with an electric mixer at medium-high speed until pale and fluffy, about 2 minutes, then beat in vanilla and almond extract. Then add the egg and beat well.

At low speed, mix in flour mixture in batches, alternating with buttermilk, and mixing until just combined. Don't overmix.

berrycakeE
easy on the mixing

Spoon batter into cake pan, smoothing top. Scatter at least one cup of raspberries evenly over top and sprinkle with remaining 2 tablespoons sugar.

berrycakeD
batter and berries meet up
berrycakeC
add remaining sugar to top

Bake until cake is lightly browned (remember, gluten free never gets golden) and a toothpick comes out clean, 25 to 30 minutes. Cool in pan 10 minutes, then turn out onto a rack and cool to warm, 10 to 15 minutes more. Place a cake plate on the cooled cake and invert so the top is up.

berrybakeC
just baked, ready to cool

Serve slightly warm with additional raspberries and ice cream or whipped cream.

berrycakeA
Ready to serve

Friday, May 29, 2009

Simple Simon's Apple Pieman



AppleCrumbleAA
apple pieman with vanilla ice cream



This is the easiest fruit crumble to make. I like to use old apples that have seen better days, but any fruit will do. Just remember to cut them into even sized pieces. Berries would be great too. And all the better with ice cream on top! No one will guess that this a gluten free goodie. Bon Appetit.


AppleCrumbleA
cast of characters

Gluten free apple tarts in a bowl. Simple pieman pie.

  • 6 large apples (or other fruit)
  • 1-2 tbspn white sugar
  • 1-2 tbspn brown sugar
  • lots of cinnamon
  • nutmeg

Peel apples. (see the peeler for simple pieman use). Chop into even chunks, about 1/2 inch. Drop in a bowl, and add the sugars, cinnamon and nutmeg. Stir and let rest.

A word about the peeler. It is genius. No more extra finger peels in the food! Safety first, and because I am a supreme klutz, this is the best peeler ever. It will do an apple in a few seconds because you can whiz around and get almost the whole peel in swoop. It's the little things, people, the little things, that count.

AppleCrumbleAAA
make the fruit chunks even

AppleCrumbleB
add the dry stuff

AppleCrumbleC
really cool peeler

Meanwhile mix up the topping.

  • 1.5 cups of gluten free flour
  • pinch of xanthan gum
  • lots of cinnamon
  • some nutmeg
  • 1/4 cup of brown sugar
  • 8 plus 2 tablespoons very cold unsalted butter, cut into small chunks

Using a food processer, dump the flour, xanthan, sugar and seasoning into the work bowl. Place the chuncks of butter around and into the flour carefully (don't get your fingers near the blade). Give it a couple of whirls until it looks like pebbles or large sand.

Alternatively, you can also do this by hand with a fork or a pastry blender. Dry ingredients first, then the butter. Don't overwork it. Just get it to the pebble looking stage.

AppleCrumbleD
pop all the topping stuff into the processor

AppleCrumbleE
add the cut up butter on top

AppleCrumbleF
whiz until it looks like cornmeal

Place the apple (or other fruit) chunks into oven safe bowls. Tap the bowls to settle the apples. Next, spoon the topping evenly on all the bowls and again, tap lightly to distribute. You want some of the topping to sink into the apple spaces. Make sure the top is covered pretty much - a few chunks sticking out are ok.

AppleCrumbleG
apples into the bowls first

AppleCrumbleH
topping is topped with butter & cinnamon

Add more cinnamon and nutmeg (optional at this point). Take a couple more tablespoons of very cold unsalted butter and chop into small pieces and place in the bowls.

Place the bowls on a large cookie sheet for easier handling. Bake at 375 for about 40-50 minutes. You want the top to look set and a bit brown and the apples to be thoroughly cooked. You can stick a knife into the apple mix to see if they are soft enough.

AppleCrumbleI
piping hot from the oven

If the top is cooking too quickly and the apples are not quite done, turn the oven to 350 and keep checking.

This makes as many servings as you wish. You can use big bowls, or smaller bowls, or add more apples.

Optional but there goes the simple pieman: nuts, raisins, other fruit.

Serve alone or with a big scoop of your favorite vanilla ice cream.

Monday, May 18, 2009

Ultra Thin Chocolate Chunks - The Oxymoron Edition

As you've probably guessed, we have an awful lot of chocolate around here. We are always collecting it, like wine, and trying to find ways to eat it that require some sort of magical arrangement that results in gluten free treats.

More than intrigued with the numbers of ways to incorporate chocolate chunks in cookies, we came across a recipe that belongs to Alice Medrich, of the late Cocolat, and of immense chocolate fame.

We were once lucky enough to take a chocolate class with Alice and our life has never been the same. But then again, since having to maintain a gluten free diet, making great treats has never been the same. The science of one does not always translate easily to the other. It is a trial and error deal.

But I am happy to say that this recipe from the Scharffenberger Chocolate Book, The Essence of Chocolate and contributed by Alice Medrich worked out pretty well in the conversion to gluten free.

It is one of the fastest and easiest chocolate chunk cookies to make. I love ultra thin crispy cookies and this one does not disappoint.

ultrathinB
chocolate chunks extraordinaire


ultrathinCC
the chocolate is still warm

Ultra Skinny Chocolate Chunk Cookies, Gluten Free

Ingredients

  • 1 1/4 plus 1 heaping tablespoon gluten free flour
  • pinch of xanthan gum
  • heaping 1/2 teaspoon baking soda
  • 10 tablespoons unsalted butter, melted (but not hot)
  • very scant 1/2 cup toasted gluten free oats (Bob's Red Mill)
  • heaping 1/2 cup white sugar
  • tightly packed 1/4 cup brown sugar (light or dark)
  • 2 1/2 tablespoons light corn syrup
  • 2 tablespoons cream (half/half or milk will do)
  • pinch salt
  • pinch of vanilla
  • 1 bag of Scharffenberger semi sweet or bittersweet chocolate chunks or about 7 ounces of chocolate chunked with a knife

Directions

Preheat oven to 300 degrees. Make sure to position racks in upper and lower third of oven. Line three baking sheets with foil. If the oats are not toasty, place them in a baking pan and toast for about 10 minutes. Cool. (I make extra for next time).

Mix the gluten free flour, xantan gum, salt and baking soda together in a small bowl. Set aside.

Melt butter in microwave just until melted. In a large bowl mix together oats and melted butter. Stir in sugars, corn syrup, cream, vanilla and mix well.

ultrathinF
melted butter, oats

Stir in the flour just until fully incorporated. Make sure the mixture is at room temperature or cooler and then add the chocolate chunks, mixing just until incorporated.

ultrathinE
one bowl, one spoon, easy to mix

Scoop (about 1/4 cup each) about 15 cookies and place them, 5 to a cookie sheet. Four in the ends and one in the center, leaving plenty of room for them to spread (and they will!).

ultrathinD
five dough scoops to a sheet

Using a piece of saran wrap over the dough, flatten the cookies to about 3 inches. You can use one piece of saran wrap to do all of them.

ultrathinC
flattened with saran wrap

Place two sheets in the oven and bake for about 18-20 minutes total. About halfway rotate the sheets. They should look brown and not shiny. Don't overbake them! Slide the foil carefully onto cooling racks without touching the cookies. Let them cool completely.

ultrathinA
foil on the cooling rack

Makes 15 absolutely perfect gluten free cookies. They will last covered in a tin or a cake plate with a cover for about 3 days, but they won't last that long.

Enjoy!

ultrathinsBB
espresso?

Monday, May 4, 2009

The Long and Rocky Road, Gluten Free

Gluten Free Rocky Road Bars

Once in a while a bag of marshmallows finds its way into the house. Sometimes I make marshmallows from scratch for the heck of it. Then the inevitable happens. Rocky Road. I am a Rocky Road addict. I confess. RR ice cream. RR candy bars, RR anything. But since going gluten free, RR cookie bars have been a challenge. Graham cracker used to be the roadbed for the delightful array of nuts, marshmallows and chocolate. But graham is decidedly not gluten free. And all substitutes that pretend to be graham crackers are about as edible as wallboard.

But today, I present to you a simple and delicious Rocky Road bar, one that uses a made-up cookie crust for the roadbed. It is easy to do and much better than the same old boring graham cracker crust.

Though it is gluten free, no one will care or even know because they are just that good. A goodie that is piled high with mountains of toasted, salted nuts, dark chocolate, and marshmallows is a perfect treat and a brilliantly good day. Original recipe from Alice Medrich's Cookies and Brownies. Adapted in L&P's gluten free test kitchen. New crust and a few tweaks. .

RockyBB
still warm, have a few

Rocky Road Bars, Gluten Free
RockyA
cast of characters

Ingredients

  • 6 tablespoons unsalted butter
  • 1 cup of gluten free flour
  • 1/2 teaspoon xanthan gum
  • pinch salt
  • 1 teaspoon vanilla
  • 1/4 mixed brown and white sugar any way you like
  • 1 cup bittersweet dark chocolate chips
  • 2 cups mini (or homemade marshmallows snipped to 1/2 inch )
  • 1 overflowing cup of your favorite nuts, roasted and salted

Directions

Preheat oven to 350. Line an 8 inch square metal pan with foil (the idea is to lift the foil out when they are done and place it on a board to cut into pieces - also, easy clean up that way!)

Melt butter in the microwave or stove top. Stir the sugar, salt and vanilla into the melted butter. Add the xanthan gum and flour and mix so no lumps remain, but just until incorporated.

RockyB
melted butter, sugar, vanilla, flour mixture

Before baking, chop the nuts coarsely. I like almonds, but any other nut will do. Just don't chop them too much.

RockyD
whole roasted, salted almonds

RockyE
coarse chop those almonds

RockyC
flatten the dough into the pan, add the nuts, press down

Drop the mess into the prepared foil lined pan. Using a fork or your fingers (or monkey finger if you wish) press the stuff down until it is pretty solid. Remember to get the edges too so they don't crumble after baking. Press the chopped nuts into the base and bake.

Place in the 350 degree oven for about 12 minutes or until lightly brown and just about baked. It will still be slightly soft in the center.

RockyG
still warm from the oven

Once the base is out of the oven, while still warm, place half the chocolate chips and spread them around. Do the same with half the marshmallows. Finish up with the chocolate and then the marshmallows. The idea is to layer it so that once things melt they melt together in layers. Vary it any way you like.

RockyH
adding the goodies, first round

RockyI
adding the goodies, 2nd round

RockyJ
ready to bake again

Place back in the oven and bake for about another 12 minutes or until the marshmallows are just turning color and the chocolate is melted.

Let it set until cool, which will be hard to do. Keep a handful of marshmallows and chocolate out to eat while you wait.

RockyK
toasted marshmallows anyone?

Once cool, lift out and carefully remove the foil. Use a serrated knife and cut into 16 pieces. Enjoy!

RockyCC
Voila!